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Foods are one of your primary resources for sustaining life, and to break down these foods you use your precious teeth as a primary tool. Ironically, the foods that you simply eat can cause or contribute to the formation of tooth cavities and eventually lead to infections. This can be made worse by a lack of the nutrients in your foods which provide your body the minerals and vitamins that must grow and sustain your healthy teeth and gums. So by avoiding or changing cavity-loving food quickly, you’ll limit tooth infections.

You are possibly not conscious of this, but every time you hear the word “sugar”, your teeth scream out for help in fear of decay. Foods frequently cause harm to the teeth owing to their high sugar level. Particular food products like corn syrup, industrial jams, organic/white sugar, gaseous cane juice, and sticky candies are extremely threatening to your teeth. The tooth decay activity starts within a few hours of eating if the teeth aren’t cleaned properly afterwards.

These days, everywhere you look, fast food joints are overwhelmingly packed with youngsters waiting in line to “have a go” with a burger. Devouring fast food is not only harmful for our body, but also might have a hostile effect on your teeth as well in very young children while the teeth are still developing. Missing essential vitamins and minerals, this junk food destroys the tooth structure from its molecular levels, hence laying the foundation for dental cavity development.

How many times did you munch on your favorite crisp, salty little crackers without really knowing that they can wreak havoc on your teeth? Simple starches develop into sugar almost instantaneously after entering your mouth. Thriving on simple sugars, the bacteria in your mouth will immediately begin to reproduce. If you a are big fan of these crackers, then you might also have noticed they actually turn into a sticky substance almost instantly in your mouth, and this remains attached in your mouth long after you have finished eating. It’s a no-brainer that the bacteria in your mouth get fed all day until you properly brush your teeth.

Although fruit may be a delicious part of a healthy diet, and perhaps a nice replacement for calorie-rich processed sweets, you may, however, be stunned to be told that acids and sugars present in fruit juices will cause cavities almost as quickly as candy. Fruit is incredibly valuable for your overall health state. Nevertheless, you should ensure that you just eat the garden-fresh fruits rather than dried fruits which can be incredibly high in sugar. It can even stick to your teeth and fence in microscopic organisms.

Research has shown that the more refined the food product is, the more harm it can bring for your teeth. Food products like white and wheat flour can be harmful for the teeth, even if they are bought from the health food store or are organically labeled. The sticky-pasty texture that bread takes on through its combination with saliva, can enable it to easily stick to teeth. As a result, cavity formation begins when the carbohydrates break down into sugars.

Contact a dentist or dental hygienist at Water Brook Dental in Washington DC for a dental check-up and other dental needs. Water Brook Dental has two locations in Washington DC. The Columbia Heights location is very conveniently located to Downtown DC, Northeast DC, Adams Morgan, Dupont Circle, Logan Circle, U-Street Corridor, Mount Pleasant and many other parts of Washington. The Eastern Ave NW location is conveniently located to Downtown Silver Spring, Takoma Park MD, Silver Spring MD, Colesville, and other parts of Maryland as well as Northern Virginia and other parts of Virginia.